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Mes Services

  • 1-on-1 Coaching

    One hour of motivation and exercise supervision!

    1 h

    55 Canadian dollars

  • Program Design

    A program tailored to your needs and goals!

    1 h

    Varies by Length

  • Online Training

    An online 1-on-1 training session from the comfort of your home.

    30 min

    30 Canadian dollars
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